ZUMBA

I wasn't originally planning on zumba being part of my taper this week, but as a fitness director I don't always have the choice.  Today I did an audition with a Zumba fitness instructor so I got to shimmy for 45min to latin beats and choreographed dances.  It was fun and although I tried to take it easy, it was hard work!  Zumba burns up to 1,000 calories per hour!  If you have never tried it before - add it to you 'things I must do' list...

Wonder if the pineapple express will help me climb 'chinscrapper' this weekend...